You Yu Shi

Packaged product Other Foods Slated Duck Eggs

You Yu Shi contains 200 kcal per 100 g. A serving, 1 piece, 60 g (60 g) provides about 120 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
15 gprotein
1.7 gcarbohydrates
15 gfat
120kcal in serving, 1 piece, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 392 mg 131%
Sodium L 2,233 mg 97%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 15 g 30%
Calcium L 50 mg4%
Iron L 2.5 mg14%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 67%200kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium4%Potassium4%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium2,233 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slated Duck Eggs
Barcode
6920336880203
Label serving
1 piece (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6920336880203. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in You Yu Shi?

100 g of You Yu Shi has 200 kcal. Serving, 1 piece, 60 g (60 g): about 120 kcal.

Is You Yu Shi high in protein?

You Yu Shi contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 1 piece, 60 g (60 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in You Yu Shi?

You Yu Shi has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in You Yu Shi?

You Yu Shi contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does You Yu Shi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in You Yu Shi?

100 g contains 2,233 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.