How many calories are in YoPRO Salted Caramel Flavoured Protein?

100 g of YoPRO Salted Caramel Flavoured Protein has 59 kcal. Serving, 1 pouch, 150 g (150 g): about 89 kcal.

Is YoPRO Salted Caramel Flavoured Protein high in protein?

YoPRO Salted Caramel Flavoured Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 150 g (150 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in YoPRO Salted Caramel Flavoured Protein?

YoPRO Salted Caramel Flavoured Protein has 3.7 g of total carbohydrates per 100 g, including 0.02 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in YoPRO Salted Caramel Flavoured Protein?

YoPRO Salted Caramel Flavoured Protein contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in YoPRO Salted Caramel Flavoured Protein?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

YoPRO Salted Caramel Flavoured Protein

Packaged product Dairy and Eggs Danone

YoPRO Salted Caramel Flavoured Protein contains 59 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 89 kcal.

Roughly 68% of its calories come from protein, with 25% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

59kcal per 100 g

10 gprotein

3.7 gcarbohydrates

0.4 gfat

89kcal in serving, 1 pouch, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.2 g	1%
Sodium L	87 mg	4%
Total carbohydrates L	3.7 g	1%
Dietary fiber L	0.02 g	0.1%
Total sugars L	3.4 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Calcium L	123 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 25%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
Fiber0.02 gbelow the median for dairy and eggs (median 0.053 g)
Sugars3.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
Fat0.4 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.6 g)
Sodium87 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Danone
Barcode: 9344962003930
Quantity: 150g
Label serving: 1 pouch (150 g)
Category: Yogurts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fuel Your Jou 159 added acked with naturally orng prote no artificial sweeners, colours, YOPRO High Protein yoghurt is a tasty ack empower you to achieve your goa at NO ADDED NO ARTIFIC SUGAR SWEETENER HIGH QUALITY PROTEIN ☑ SUPPORTS PRODUCTION WITH CALCU ERGY ON INFORMATION Ingredients: Skim milk, thickener (rice Serve Size: 150g starch), salt, natural colour (apple and Per Serving Per 100g hibiscus), butter (milk), natural flavours, 372 kJ 248 kJ (89 Cal) (59 Cal) lemon pulp, sweetener (steviol glycosides), enzyme (lactase), live yoghurt cultures (milk). 0.4 0.2 g Tool 5.6 37 15.0 10.0 g 0.64g Contains: milk. No Preservatives No Gelatine 131 mg mg Artificial Colours 5.134g 185 mg mg Artificial Flavours mended Dietary ke. When consumed as part of a healthy aried diet. 15/09/25 18:30 www.yopro.com.au @yoproau C 厝 Scan here for more 2967

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Protein Kwark Almhof	59	9.3 g	4.5 g	0 g
Tropical Greek Yogurt (Chobani) Chobani	59	9.7 g	4.4 g	0.19 g
Bulgarian Yogurt White Mountain	59	3.4 g	3.8 g	3.4 g
Yaourt maigre à la vanille La ferme du manege	59	4 g	8.4 g	1 g
Original Nonfat Yogurt Food Lion	59	3.5 g	11.2 g	0 g
Jogurt navadni Mlekarna Celeia	59	3.3 g	4.3 g	3.2 g
Eat'n Move Proteins saveur Vanille-Cookie Auchan	59	11 g	3.1 g	0.5 g
Yogurt magro ananas Decò	59	3.3 g	10.2 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9344962003930. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.