YoPRO Mango Yoghurt
Packaged product Dairy and Eggs Danone
YoPRO Mango Yoghurt contains 63 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 94 kcal.
Roughly 64% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 10 g | 20% |
| Calcium L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 31%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fat0.33 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium82 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 9344962002834
- Label serving
- 1 pouch (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries Protein Yogurt Yoguri | 63 | 10 g | 4.8 g | 0.33 g |
| Lactose Free Full Cream Milk Farmdale | 63 | 3.4 g | 4.5 g | 3.5 g |
| Standard Milk Kirkland Signature | 63 | 3.3 g | 4.8 g | 3.4 g |
| Go protein yogurt Vitamine | 63 | 8.8 g | 5.2 g | 0.41 g |
| Buffalo Chicken Mac & Cheese Walmart | 63 | 4.3 g | 2.3 g | 4 g |
| 3.5% Organic Plain Yogurt Olympic | 63 | 4 g | 2.9 g | 3.4 g |
| Natural Skim Yoghurt Evia | 63 | 10.4 g | 4.7 g | 0.2 g |
| Whole Milk Prairie Farms | 63 | 3.4 g | 4.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO Mango Yoghurt?
100 g of YoPRO Mango Yoghurt has 63 kcal. Serving, 1 pouch, 150 g (150 g): about 94 kcal.
Is YoPRO Mango Yoghurt high in protein?
YoPRO Mango Yoghurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 150 g (150 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in YoPRO Mango Yoghurt?
YoPRO Mango Yoghurt has 4.8 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO Mango Yoghurt?
YoPRO Mango Yoghurt contains 0.33 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in YoPRO Mango Yoghurt?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962002834. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.