How many calories are in Yoplait Yogurt?

100 g of Yoplait Yogurt has 88 kcal. Serving, 1 g (1 g): about 1 kcal.

How much protein is in Yoplait Yogurt?

Yoplait Yogurt contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.027 g in serving, 1 g (1 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Yoplait Yogurt?

Yoplait Yogurt has 18.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars.

How much fat is in Yoplait Yogurt?

Yoplait Yogurt contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yoplait Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoplait Yogurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yoplait Yogurt

Packaged product Dairy and Eggs Yoplait

Yoplait Yogurt contains 88 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

2.7 gprotein

18.6 gcarbohydrates

0.44 gfat

1kcal in serving, 1 g (1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0.44 g	0.6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	44 mg	2%
Total carbohydrates L	18.6 g	7%
Dietary fiber L	0 g	0%
Total sugars L	12.4 g
Added sugars L	9.7 g	19%
Protein L	2.7 g	5%
Vitamin A L	97 µg	11%
Vitamin D L	2 µg	10%
Calcium L	106 mg	8%
Iron L	0 mg	0%
Phosphorus L	71 mg	6%
Potassium L	142 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars12.4 gabove the median for dairy and eggs (median 9.7 g)
Fat0.44 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)

ALA (omega-3, 18:3 n-3) L	0.11 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88.5 kcal	88 kcal
Protein	2.7 g	2.7 g
Carbohydrates	17.7 g	18.6 g
Fat	0.44 g	0.44 g
Fiber	0 g	0 g
Sugars	11.5 g	12.4 g
Sodium	54 mg	44 mg

Product details

Brand: Yoplait
Barcode: 0070470461168
Label serving: 1 g
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberry banana : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3. strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2737516. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2025. Imported November 6, 2026.
Open Food Facts, record 0070470461168. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.