Yoplait yoghurt
Packaged product Dairy and Eggs Yoplait
Yoplait yoghurt contains 41 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 58.1 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 52%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.13 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.13 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium58.1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 9300658409165
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700 kJ. PASS THAN 5 CALORIES PERSIVE ON AVERAGE INHERENT SUGARS FROM MILK AND FRUIT * COMMENDED DIETARY INTAKE SKIM MILK, MILK SOLIDS, WATER, FRUITS (5.3%) (PINEAPPLE, PASSIONFRUIT ORANGE), POLYDEXTROSE, THICKENERS (MODIFIED STARCH (1442), LOCUST BEAN GUM, PECTINI, GELATINE, NATURAL FLAVOURS, ACIDITY REGULATORS (SODUM CITRATE, CITRIC ACID), SWEETENERS (ACESULPHAME POTASSIUM, SUCRALOSE MINERAL SALT (CALCIUM CHLORIDE), LIVE YOGHURT CULTURES (MILK): S THERMOPHILUS&L BULGARICUS. CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait yoghurt?
100 g of Yoplait yoghurt has 41 kcal.
How much protein is in Yoplait yoghurt?
Yoplait yoghurt contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yoplait yoghurt?
Yoplait yoghurt has 5 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait yoghurt?
Yoplait yoghurt contains 0.13 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Yoplait yoghurt?
100 g contains 58.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658409165. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.