Yoplait Tubes Mango
Packaged product Fruits Yoplait
Yoplait Tubes Mango contains 71 kcal per 100 g. A serving, 2 tubes, 112 g (112 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 1% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.9 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.089 mg | 0.5% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars8.9 gbelow the median for fruits (median 11.9 g)
- Fat0.89 gabove the median for fruits (median 0.12 g)
- Saturated fat0.45 gabove the median for fruits (median 0.028 g)
- Sodium53.6 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
redients: Skim milk (skim milk, vitamin D3), Sugar, Modified corn starch, am, Whey proteins, Agar, Guar gum, Carrageenan, Locust bean gum, Active terial culture, Natural flavour. rédients : Lait écrémé (lait écrémé, vitamine D3), Sucre, Amidon de maïs difié, Crème, Protéines de lactosérum, Agar, Gomme de guar, Carraghénine, mme de caroube, Culture bactérienne active, Arôme naturel. REFRIGERATED DER AU RÉFRIGÉRATEUR NO ARTIFICIAL FLAVOURS SANS ARÔMES ARTIFICIELS NO COLOUR ADDED SANS COLORANT AJOUTÉ NDER 5 YEARS MAY HAVE TROUBLE SWALLOWING FROZEN TUBES. PLEASE BE SURE TO THAW BEFORE SERVING. CHILDREN SHOULD BE SEATED MOINS DE 5 ANS POURRAIENT AVOIR DE LA DIFFICULTÉ À AVALER LE YOGOURT TUBES CONGELE AIRY MK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Publix | 71 | 0.71 g | 17.1 g | 0.71 g |
| Hydration Mix, Berry Crush Clench | 71 | 0 g | 14.3 g | 0 g |
| Strawberrys and Bananas H-E-B | 71 | 0.71 g | 15 g | 0 g |
| Tart Cherry Mix Biosteel | 71 | 0 g | 14.3 g | 0 g |
| Tango Apple Sub Zero Tang Tango | 71 | 0 g | 17.7 g | 0 g |
| Mixed Berry Tubes Yoplait | 71 | 3.6 g | 12.5 g | 0.89 g |
| Mango Chunks Urban Meadow | 71 | 0.71 g | 17.1 g | 0 g |
| Cherry Lime Cwench Cwench Hydration | 71 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait Tubes Mango?
100 g of Yoplait Tubes Mango has 71 kcal. Serving, 2 tubes, 112 g (112 g): about 80 kcal.
How much protein is in Yoplait Tubes Mango?
Yoplait Tubes Mango contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 2 tubes, 112 g (112 g). About 20% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Yoplait Tubes Mango?
Yoplait Tubes Mango has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait Tubes Mango?
Yoplait Tubes Mango contains 0.89 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Yoplait Tubes Mango?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920140272. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.