Yoplait trix

Packaged product Other Foods Yoplait

Yoplait trix contains 107 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yoplait trix by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
3 gprotein
22 gcarbohydrates
0.86 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.86 g 1%
Saturated fat L 0.39 g 2%
Trans fat L 0.02 g
Cholesterol L 3 mg 1%
Sodium L 77 mg 3%
Total carbohydrates L 22 g 8%
Dietary fiber L 0.2 g 0.7%
Total sugars L 13.9 g
Added sugars L 11.5 g 23%
Protein L 3 g 6%
Vitamin A L 119 µg13%
Vitamin C L 1.6 mg2%
Vitamin D L 2 µg10%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.026 mg2%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 14 µg4%
Vitamin B12 L 0.08 µg3%
Calcium L 123 mg9%
Iron L 0.72 mg4%
Magnesium L 0 mg0%
Phosphorus L 14 mg1%
Potassium L 151 mg3%
Zinc L 0.04 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 82%Fat: 7%107kcal / 100 g
  • Protein 11%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Vitamin D10%Calcium9%Vitamin B64%Iron4%Folate (B9)4%Vitamin B123%Potassium3%Riboflavin (B2)2%Vitamin C2%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars13.9 gabove the median for other foods (median 3.4 g)
  • Fat0.86 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.39 gbelow the median for other foods (median 1.9 g)
  • Sodium77 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L8 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 3.3 g3 g
Carbohydrates 22.3 g22 g
Fat 0.83 g0.86 g
Fiber 0 g0.2 g
Sugars 14 g13.9 g
Sodium 78.5 mg77 mg

Product details

Brand
Yoplait
Barcode
0070470191379
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet Brust Schnitzel Migros 107 25 g 0.5 g 1 g
Asparagus Risotto Heinen's 107 2.9 g 17.1 g 3.2 g
Mais dolce Despar 107 2.9 g 19.2 g 1.4 g
Aiguillette poulet thym citron Volaille française 107 21 g 1.8 g 1.7 g
Infusettes thym Le Dauphin 107 5.6 g 10.5 g 1.7 g
Hähnchenbrust Lidl 107 23 g 0 g 1.7 g
Ohuen ohut palvikinkku HK 107 18 g 2.3 g 2.6 g
Sarmalute De Post Cu Varza Alba Scandia Sibiu 107 2.3 g 10.6 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoplait trix?

100 g of Yoplait trix has 107 kcal.

How much protein is in Yoplait trix?

Yoplait trix contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Yoplait trix?

Yoplait trix has 22 g of total carbohydrates per 100 g, including 0.2 g of fiber and 13.9 g of sugars.

How much fat is in Yoplait trix?

Yoplait trix contains 0.86 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

What vitamins and minerals does Yoplait trix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoplait trix?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070470191379. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2682782. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.