Yoplait power
Packaged product Other Foods Yoplait
Yoplait power contains 93 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 10.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber0.67 gbelow the median for other foods (median 1.9 g)
- Sugars10.7 gabove the median for other foods (median 3.4 g)
- Fat1.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium60 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 0070470180250
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siggi’s Vanilla & Cinnamon Siggi’s | 93 | 10 g | 8.7 g | 1.3 g |
| Tandoori Tikka Sizzler Sharwood’s | 93 | 2.2 g | 9.2 g | 4.7 g |
| Vanilla Chobani 20G Protein | 93 | 13.3 g | 6 g | 2 g |
| Φακες Μαυροματικα Fitness meals | 93 | 6.7 g | 11.4 g | 2.4 g |
| Barbacoa Isadora | 93 | 8 g | 2 g | 6 g |
| Rilette de merlu Seazon | 93 | 6.4 g | 2.8 g | 6.3 g |
| Iorgute de Morango Batavo Batavo | 93 | 2.1 g | 16.7 g | 2 g |
| Gratin de patates douce, carotte et gingembre Dietbon | 93 | 4 g | 10 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait power?
100 g of Yoplait power has 93 kcal.
How much protein is in Yoplait power?
Yoplait power contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Yoplait power?
Yoplait power has 12.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait power?
Yoplait power contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Yoplait power?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470180250. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.