Yogurt Smoothie, Pecan Cereal
Packaged product Beverages Lala
Yogurt Smoothie, Pecan Cereal contains 87 kcal per 100 ml. A serving, 207 ml, 1 bottle (207 ml) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.6 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 72.6 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 97 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars11.6 gin the top quarter of beverages (median 4.9 g)
- Fat2.4 gabove the median for beverages (median 0.2 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Sodium41.7 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Grade a pasteurized cultured reduced fat milk, sugar, pecan powder, water, corn starch-modified, natural flavors, wheat bran, wheat germ, pectin, locust bean gum. citric acid, guar gum, potassium sorbate (to maintain freshness), stevia leaf extract (natur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber Enriched Grape Juice Casa Madeira | 87 | 0.85 g | 27 g | 0 g |
| Beverages, Whiskey sour mix, bottled | 87 | 0.1 g | 21.4 g | 0.1 g |
| Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Dried or dry | 87 | 3.3 g | 11.2 g | 3.3 g |
| Coffee Popping Pearls L'OR | 87 | 0.5 g | 21 g | 0.3 g |
| Pasteurized Drinking Yogurt Natural Taste Lothamilk | 87 | 2.8 g | 12.3 g | 3.4 g |
| Pinacolada Drinking Yogurt Dolait | 87 | 3.1 g | 20.5 g | 5.2 g |
| Vanilla milkshake Morrisons | 87 | 3.1 g | 11.2 g | 3.3 g |
| Kirsch Sirup Trimm | 87 | 17 g | 3.2 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815473014566. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.