Yogurt Smoothie
Packaged product Beverages Nuestro Yogurt
Yogurt Smoothie contains 108 kcal per 100 ml. A serving, 240 ml, 8 fl oz (240 ml) provides about 259 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 48.8 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15.8 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.6 g)
- Fiber2.5 gin the top quarter of beverages (median 0 g)
- Sugars15.8 gin the top quarter of beverages (median 4.9 g)
- Fat1.9 gabove the median for beverages (median 0.1 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Sodium48.8 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuestro Yogurt
- Barcode
- 0814633018208
- Label serving
- 240 ml (8 fl oz)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, pecan flavor base (water, sugar, modified cornstarch, natural flavor, caramel color), sugar, nonfat dry milk, stabilizer (polydextrose (fiber), modified food starch, gelatin, tricalcium phosphate, mono and diglycerides, and pectin), pota
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mango nectar Sedanos | 108 | 0.8 g | 26 g | 0.21 g |
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| Cocktail de fruits de mer Boni | 108 | 16 g | 3.7 g | 2.6 g |
| Light Tuna In Water Bowl And Basket | 108 | 25.7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Smoothie?
100 ml of Yogurt Smoothie has 108 kcal. Serving, 240 ml, 8 fl oz (240 ml): about 259 kcal.
How much protein is in Yogurt Smoothie?
Yogurt Smoothie contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 240 ml, 8 fl oz (240 ml). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Yogurt Smoothie?
Yogurt Smoothie has 20 g of total carbohydrates per 100 ml, including 2.5 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Smoothie?
Yogurt Smoothie contains 1.9 g of fat per 100 ml, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Yogurt Smoothie?
100 ml contains 48.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814633018208. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.