Yogurt Smoothie Melts

Packaged product Baby Foods Amara

Yogurt Smoothie Melts contains 571 kcal per 100 g. A serving, 0.25 cup, 7 g (7 g) provides about 40 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

100 g provides 84% of the Daily Value for Vitamin C, 63% of the Daily Value for manganese and 63% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Smoothie Melts by Amara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
0 gprotein
57.1 gcarbohydrates
28.6 gfat
40kcal in serving, 0.25 cup, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 28.6 g 37%
Saturated fat L 28.6 g 143%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 14.3 g 51%
Total sugars L 42.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 75.6 mg84%
Vitamin D L 0 µg0%
Vitamin E L 7.2 mg48%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 3.2 mg20%
Pantothenic acid (B5) L 0.78 mg16%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 231 µg58%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 107 mg26%
Phosphorus L 192 mg15%
Potassium L 857 mg18%
Zinc L 1.2 mg11%
Copper L 0.56 mg63%
Manganese L 1.5 mg63%
Selenium L 34.5 µg63%
Iodine L 31.2 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%571kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C84%Manganese63%Copper63%Selenium63%Folate (B9)58%Vitamin E48%Magnesium26%Iodine21%Vitamin B620%Niacin (B3)20%

Nutritional insights

  • Protein0 gin the lowest quarter of baby foods (median 2 g)
  • Fiber14.3 gin the top quarter of baby foods (median 1.8 g)
  • Sugars42.9 gin the top quarter of baby foods (median 4.4 g)
  • Fat28.6 gin the top quarter of baby foods (median 0.5 g)
  • Saturated fat28.6 gin the top quarter of baby foods (median 0.1 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 39 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L3.3 g
Carotenoids (1)
Beta-carotene L2,558 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Amara
Barcode
0857822007485
Quantity
4 oz
Label serving
0.25 cup (7 g)
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango, organic coconut milk, organic carrot, organic lemon juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Smoothie Melts?

100 g of Yogurt Smoothie Melts has 571 kcal. Serving, 0.25 cup, 7 g (7 g): about 40 kcal.

How much protein is in Yogurt Smoothie Melts?

Yogurt Smoothie Melts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 7 g (7 g). About 0% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in Yogurt Smoothie Melts?

Yogurt Smoothie Melts has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Smoothie Melts?

Yogurt Smoothie Melts contains 28.6 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).

What vitamins and minerals does Yogurt Smoothie Melts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (84% DV), manganese (63% DV), copper (63% DV), selenium (63% DV) and Folate (B9) (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Smoothie Melts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857822007485. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.