Oatmeal
Packaged product Baby Foods Beech-Nut
Oatmeal contains 571 kcal per 100 g.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 26 g | 130% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of baby foods (median 2 g)
- Sugars26 gin the top quarter of baby foods (median 4.4 g)
- Fat42 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat26 gin the top quarter of baby foods (median 0.1 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 87598711
- Quantity
- 8 oz
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRICALCIUM PHOSPHATE, ELECTROLYTIC IRON, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC SULFATE, NIACINAMIDEIA B VITAMIN, CHOLECALCIFEROL (VITAMIN D3), CALCIUM D-PANTOTHENATE, PIRODINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONINTHE (VITAMIN B1), FOLIC ACID (A B VITAMIN), CYANOCOBALAMIN (MTAMIN BIZ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Smoothie Melts Amara | 571 | 0 g | 57.1 g | 28.6 g |
| Baby Swiss Cheese Cracker Cuts HEB Deli | 567 | 16.7 g | 36.7 g | 43.3 g |
| Dr. Formulated Keto Fit Chocolate Garden of Life | 575 | 27.4 g | 13.7 g | 43.8 g |
| Corn Gerber | 566 | 8.5 g | 43.8 g | 40.5 g |
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| Dr. Formulated Keto Meal Chocolate Garden of Life | 560 | 32 g | 10 g | 44 g |
| Dr. Formulated Keto Meal Vanilla Garden of Life | 583 | 33.3 g | 10.4 g | 45.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal?
100 g of Oatmeal has 571 kcal.
How much protein is in Oatmeal?
Oatmeal contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Oatmeal?
Oatmeal has 32 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal?
Oatmeal contains 42 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87598711. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.