Yogurt smoothie

Packaged product Beverages Cacique Inc.

Yogurt smoothie contains 120 kcal per 100 ml. A serving, 207 ml, 1 container (207 ml) provides about 248 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 ml
7 gprotein
19 gcarbohydrates
2 gfat
248kcal in serving, 207 ml, 1 container (207 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 120 kcal
Total fat L 2 g 3%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 115 mg 5%
Total carbohydrates L 19 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 121 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%120kcal / 100 ml
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars17 gin the top quarter of beverages (median 4.9 g)
  • Fat2 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.5 gabove the median for beverages (median 0.1 g)
  • Sodium115 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cacique Inc.
Barcode
0074562251309
Label serving
207 ml (1 CONTAINER)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized low fat milk, sugar, food starch-modified, natural flavor, strawberries, bananas, citric acid, carob bean gum, gelatin, carmine and red 40 (for color), sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074562251309. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt smoothie?

100 ml of Yogurt smoothie has 120 kcal. Serving, 207 ml, 1 container (207 ml): about 248 kcal.

How much protein is in Yogurt smoothie?

Yogurt smoothie contains 7 g of protein per 100 ml (14% of the 50 g Daily Value), or 14.5 g in serving, 207 ml, 1 container (207 ml). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Yogurt smoothie?

Yogurt smoothie has 19 g of total carbohydrates per 100 ml, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt smoothie?

Yogurt smoothie contains 2 g of fat per 100 ml, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Yogurt smoothie?

100 ml contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.