yogurt original
Packaged product Dairy and Eggs Pascual
Yogurt original contains 90 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat2 gbelow the median for dairy and eggs (median 2.8 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pascual
- Barcode
- 8410128100179
- Quantity
- 100 g
- Category
- Fruit yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jahodový jogurt Zott | 90 | 3.5 g | 12 g | 2.7 g |
| Passion Fruit, Mango & Papaya Quark Graham's The Family Dairy | 90 | 12.4 g | 8.9 g | 0.25 g |
| Schrozberger Milchbauern Demeter Himbeere Joghurt mild 4017194461919 Joghurt, mild mit Himbeerzubereitung Schrozberger Milchbauern | 90 | 3.5 g | 12.1 g | 3 g |
| Yogur De Fresa Sin Lactosa Carrefour | 90 | 3.2 g | 11 g | 3.5 g |
| Pfirsich Maracuja Schrozberger Milchbauern | 90 | 3.5 g | 12.1 g | 3 g |
| Jogurt z kiwi Jogobella | 90 | 3.5 g | 11.8 g | 2.7 g |
| Yaourt bio fraise Ferme Collet | 90 | 3.8 g | 12.5 g | 2.8 g |
| Jogurt Jogobella Jogobella | 90 | 3.5 g | 12 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt original?
100 g of yogurt original has 90 kcal.
How much protein is in yogurt original?
Yogurt original contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).
How many carbs are in yogurt original?
Yogurt original has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt original?
Yogurt original contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in yogurt original?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410128100179. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.