Yogurt Magro Bianco

Packaged product Dairy and Eggs CRAI

Yogurt Magro Bianco contains 57 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 46% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Magro Bianco by CRAI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
4.1 gprotein
4.6 gcarbohydrates
0.08 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.8 kcal
Total fat L 0.08 g 0.1%
Saturated fat L 0.08 g 0.4%
Sodium L 56 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 52%Fat: 2%57kcal / 100 g
  • Protein 46%
  • Carbohydrates 52%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for dairy and eggs (median 8 g)
  • Fat0.08 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CRAI
Barcode
9990950949997
Quantity
2 x 125 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Low Fat Yoghurt Delhaize 57 5 g 4.7 g 2 g
Vanilla Protein Yogurt Yoguri (ALDI) 57 9.5 g 3.8 g 0.31 g
Vanilla Yogurt YoPro 57 9.5 g 3.8 g 0.31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9990950949997. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Magro Bianco?

100 g of Yogurt Magro Bianco has 57 kcal.

How much protein is in Yogurt Magro Bianco?

Yogurt Magro Bianco contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt Magro Bianco?

Yogurt Magro Bianco has 4.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Magro Bianco?

Yogurt Magro Bianco contains 0.08 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in Yogurt Magro Bianco?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.