Yogurt
Packaged product Dairy and Eggs Kroger Csrb Master
Yogurt contains 41 kcal per 100 g. A serving, 170 g (170 g) provides about 70 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat0.88 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium64.7 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger Csrb Master
- Barcode
- 0011110144041
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN SOLE CREAM, SKIM MILK, MODIFIED CORN STARCH, CHERRIES, NATURAL RA GELATIN, TRICALCIUM PHOSPHATE, SALT, PECTIN, AGAR, VEGETABLE JUICE FOR COLOR, SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC FOR CARAMEL COLOR, LACTASE ENZYME, VITAMIN A PALMITATE, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUM) CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb master peach Kroger | 41 | 5.3 g | 2.4 g | 0.88 g |
| Vanilla Kroger Carbmaster | 41 | 5.3 g | 2.4 g | 0.88 g |
| CARBmaster lowfat cultured dairy blend Kroger | 41 | 5.3 g | 2.4 g | 0.88 g |
| CARBmaster Lowfat Yogurt Vanilla Kroger | 41 | 5.3 g | 2.9 g | 0.88 g |
| All Natural Plain Unsweetened Yoghurt De Winkel | 41 | 5.5 g | 0.73 g | 1.4 g |
| Skimmed milk yoghurt - 400g - Natural Yogurt | 41 | 4.3 g | 5.6 g | 0.1 g |
| Organic skimmed yogurt from haymilk TSG - 500g - natural Yogurt | 41 | 4.3 g | 5.6 g | 0.1 g |
| Skimmed Milk yoghurt - 1000g - natural Yogurt | 41 | 4.3 g | 5.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 41 kcal. Serving, 170 g (170 g): about 70 kcal.
How much protein is in Yogurt?
Yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 170 g (170 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Yogurt?
Yogurt has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110144041. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.