yogurt estilo griego sabor vainilla

Packaged product Dairy and Eggs Glad

Yogurt estilo griego sabor vainilla contains 100 kcal per 100 g. A serving, 180 g (180 g) provides about 179 kcal.

Roughly 57% of its calories come from protein, with 38% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

yogurt estilo griego sabor vainilla by Glad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
13.9 gprotein
9.4 gcarbohydrates
0.56 gfat
179kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.6 kcal
Total fat L 0.56 g 0.7%
Saturated fat not reported
Sodium L 83.3 mg 4%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9.4 g
Added sugars L 0 g 0%
Protein L 13.9 g 28%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 38%Fat: 5%100kcal / 100 g
  • Protein 57%
  • Carbohydrates 38%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein13.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 4 g)
  • Fat0.56 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium83.3 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Glad
Barcode
0618405002668
Label serving
180 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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High Protein Grilled Chicken & Veggie Farmer's Fridge 100 9.3 g 8.6 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0618405002668. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in yogurt estilo griego sabor vainilla?

100 g of yogurt estilo griego sabor vainilla has 100 kcal. Serving, 180 g (180 g): about 179 kcal.

Is yogurt estilo griego sabor vainilla high in protein?

Yogurt estilo griego sabor vainilla contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 25 g in serving, 180 g (180 g). About 57% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in yogurt estilo griego sabor vainilla?

Yogurt estilo griego sabor vainilla has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yogurt estilo griego sabor vainilla?

Yogurt estilo griego sabor vainilla contains 0.56 g of fat per 100 g.

How much sodium is in yogurt estilo griego sabor vainilla?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.