Yogurt
Packaged product Dairy and Eggs Chobani
Yogurt contains 76 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 45% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 53%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars9.1 gabove the median for dairy and eggs (median 8 g)
- Fat0.2 gbelow the median for dairy and eggs (median 2.6 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 1.7 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 9310653105375
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim Milk, Sugar, Strawberries (6%), Water, Vegetable Gums (Pectin, Locust Bean Gum), Natural Flavours, Mineral Salt (Calcium Citrate), Purple Carrot Concentrate, Acidity Regulator (Sodium Citrate), Black Carrot and Blackcurrant Concentrate, Lemon Juice Concentrate, Live Cultures (Milk) Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Griego Natural 3,5% M.G. kalimera | 76 | 5.4 g | 4.9 g | 3.9 g |
| Wallaby organic, 2% milkfat organic greek plain lowfat yogurt Wallaby Organic | 76 | 10 g | 4.1 g | 1.8 g |
| Wallaby organic, organic greek plain lowfat yogurt Wallaby Organic | 76 | 10.2 g | 4.4 g | 2 g |
| Greek Yogurt Natural Agàpi | 76 | 9.3 g | 5.2 g | 2 g |
| Yogurt greco magro Mevgal | 76 | 7 g | 12 g | 0 g |
| Zymil Yogurt alla greca 0% miele e vaniglia Parmalat | 76 | 8.2 g | 10.8 g | 0 g |
| TruBlend aardbei Fage | 76 | 8 g | 4.8 g | 1.6 g |
| Yogurt magro greco alla vaniglia Iper | 76 | 7 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 76 kcal.
How much protein is in Yogurt?
Yogurt contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Yogurt?
Yogurt has 9.8 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310653105375. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.