Yogurt BlackBerry & Raspberry

Packaged product Dairy and Eggs Al Rawabi

Yogurt BlackBerry & Raspberry contains 115 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt BlackBerry & Raspberry by Al Rawabi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
3.8 gprotein
18 gcarbohydrates
3.1 gfat
150kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.8 g 9%
Cholesterol L 10 mg 3%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 11 g
Protein L 3.8 g 8%
Calcium L 146 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 24%115kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein3.8 gabove the median for dairy and eggs (median 3.7 g)
  • Sugars11 gabove the median for dairy and eggs (median 7 g)
  • Fat3.1 gbelow the median for dairy and eggs (median 3.2 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Rawabi
Barcode
6291030401040
Label serving
1 portion (130 g)
Category
Cow milk yogurts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291030401040. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt BlackBerry & Raspberry?

100 g of Yogurt BlackBerry & Raspberry has 115 kcal. Serving, 1 portion, 130 g (130 g): about 150 kcal.

How much protein is in Yogurt BlackBerry & Raspberry?

Yogurt BlackBerry & Raspberry contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 130 g (130 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).

How many carbs are in Yogurt BlackBerry & Raspberry?

Yogurt BlackBerry & Raspberry has 18 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt BlackBerry & Raspberry?

Yogurt BlackBerry & Raspberry contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Yogurt BlackBerry & Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.