Yogurt Bio Dos Pinos

Packaged product Dairy and Eggs Dos Pinos BIO

Yogurt Bio Dos Pinos contains 38 kcal per 100 g. A serving, 100.0 ml (100 g) provides about 38 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 27% of the Daily Value for zinc and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Bio Dos Pinos by Dos Pinos BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3 gprotein
6 gcarbohydrates
0.2 gfat
38kcal in serving, 100.0 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 49 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%
Vitamin C L 15 mg17%
Calcium L 96 mg7%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 63%Fat: 5%38kcal / 100 g
  • Protein 32%
  • Carbohydrates 63%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc27%Vitamin C17%Calcium7%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium49 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Pinos BIO
Barcode
7441001638763
Label serving
100.0 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fat Free Milk Rutter's 38 3.3 g 5 g 0 g
Pasteurized Skimmed Milk, 0% Fat meiji 38 3.6 g 5.7 g 0.1 g
Reine Butter Milch Müller 38 3.4 g 4.2 g 0.6 g
Fat Free Milk bowl & basket 38 3.3 g 5 g 0 g
Evoegg HSN 38 3.1 g 6.3 g 0 g
Fat Free Skim Milk Wal-Mart Stores Inc. 38 3.8 g 5.8 g 0 g
Koita Lactose Free skim milk Koita 38 3 g 5.3 g 0.3 g
Linessa Yoghurt Milbona 38 3.5 g 5.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441001638763. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Bio Dos Pinos?

100 g of Yogurt Bio Dos Pinos has 38 kcal. Serving, 100.0 ml (100 g): about 38 kcal.

How much protein is in Yogurt Bio Dos Pinos?

Yogurt Bio Dos Pinos contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100.0 ml (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Bio Dos Pinos?

Yogurt Bio Dos Pinos has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Bio Dos Pinos?

Yogurt Bio Dos Pinos contains 0.2 g of fat per 100 g.

What vitamins and minerals does Yogurt Bio Dos Pinos contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (27% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Bio Dos Pinos?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.