Yogur Natural Griego

Packaged product Other Foods Chiveria

Yogur Natural Griego contains 108 kcal per 100 g. A serving, 120 g (120 g) provides about 130 kcal.

Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
10 gprotein
4.2 gcarbohydrates
5.8 gfat
130kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 5.8 g 7%
Saturated fat L 4.2 g 21%
Cholesterol L 19.2 mg 6%
Sodium L 87.5 mg 4%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 15%Fat: 48%108kcal / 100 g
  • Protein 37%
  • Carbohydrates 15%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium87.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.7 g

Product details

Brand
Chiveria
Barcode
7861025807301
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7861025807301. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur Natural Griego?

100 g of Yogur Natural Griego has 108 kcal. Serving, 120 g (120 g): about 130 kcal.

Is Yogur Natural Griego high in protein?

Yogur Natural Griego contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Yogur Natural Griego?

Yogur Natural Griego has 4.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur Natural Griego?

Yogur Natural Griego contains 5.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Yogur Natural Griego?

100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.