Yogourt
Packaged product Dairy and Eggs Riviera
Yogourt contains 126 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.1 g | 26% |
| Sodium L | 51.4 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 13%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium51.4 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Riviera | 126 | 2.9 g | 10.9 g | 8 g |
| YoPro Danone | 126 | 15.1 g | 9.8 g | 2.9 g |
| Oikos Danone | 126 | 3.5 g | 14.2 g | 6.1 g |
| Yaourt Yayla | 126 | 3.4 g | 5.4 g | 10 g |
| Yaourt Milbona | 126 | 4.4 g | 17.9 g | 4 g |
| Vanille & Knusper Berchtesgadener Land | 126 | 4.1 g | 15.9 g | 4.9 g |
| Le Liegois au Yaourt 3 Framboises 3 Fraises Nestlé | 126 | 3.3 g | 13.9 g | 5.9 g |
| Jogurt kremowy o smaku tarty malinowej Bakoma | 126 | 2.7 g | 14.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 126 kcal.
How much protein is in Yogourt?
Yogourt contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Yogourt?
Yogourt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 8 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Yogourt?
100 g contains 51.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064912086132. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.