Yogourt Grec Miel

Packaged product Other Foods Grec

Yogourt Grec Miel contains 87 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 152 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogourt Grec Miel by Grec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
9.7 gprotein
12.6 gcarbohydrates
0 gfat
152kcal in serving, 0.75 cup, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5.7 mg 2%
Sodium L 31.4 mg 1%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.4 g
Protein L 9.7 g 19%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 56%87kcal / 100 g
  • Protein 44%
  • Carbohydrates 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron0%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars11.4 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium31.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grec
Barcode
0060383056391
Label serving
0.75 cup (175 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383056391. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogourt Grec Miel?

100 g of Yogourt Grec Miel has 87 kcal. Serving, 0.75 cup, 175 g (175 g): about 152 kcal.

How much protein is in Yogourt Grec Miel?

Yogourt Grec Miel contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 17 g in serving, 0.75 cup, 175 g (175 g). About 44% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Yogourt Grec Miel?

Yogourt Grec Miel has 12.6 g of total carbohydrates per 100 g, including 0 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt Grec Miel?

Yogourt Grec Miel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yogourt Grec Miel?

100 g contains 31.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.