Yogourt and Fruit compote - Split Pots
Packaged product Dairy and Eggs Aldi
Yogourt and Fruit compote - Split Pots contains 118 kcal per 100 g. A serving, 124 g (124 g) provides about 146 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 61.3 mg | 3% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sugars14.8 gin the top quarter of dairy and eggs (median 12 g)
- Fat3.7 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium61.3 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600493626
- Quantity
- 6 pots 124g (744 g)
- Label serving
- 124 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRY & RASPBERRY SPLIT POT: YOGURT (Milk) (73%), CREAM (11%) (Milk), Water, Sugar, BLACKBERRIES (7%), RASPBERRIES (2.5%), Modified Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates; Thickeners: Guar Gum, Pectins; Flavourings (contains Milk). RED CHERRY SPLIT POT: YOGURT (Milk) (73%), CREAM (11%) (Milk), CHERRIES (10%), Water, Sugar, Thickeners: Guar Gum, Locust Bean Gum, Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Flavourings (contains Milk), Plant Extract (Carrot Concentrate), Firming Agent: Calcium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weidemilch-Joghurt REWE Beste Wahl | 118 | 2.6 g | 12.7 g | 6.1 g |
| Schlemmerbecher Vanille&Schokocrispies Hofmolkerei Kneißl | 118 | 3.2 g | 14.4 g | 5.2 g |
| Weidemilch Joghurt mild Kirsche Milbona | 118 | 2.6 g | 12.7 g | 6.1 g |
| Yaourt Baies des bois Migros | 118 | 4.2 g | 14 g | 4.9 g |
| Gelbe Grütze & Crisp Joghurt Kaufland to go | 118 | 4.4 g | 16 g | 3.8 g |
| Yaourt Fraise Vanille Gaborit Bernard | 118 | 3.3 g | 13 g | 5.9 g |
| Danone Mix Fresa Danone | 118 | 3.4 g | 20.8 g | 2.4 g |
| Go morgen yoghurt skogsbær Tine | 117 | 4.4 g | 17 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt and Fruit compote - Split Pots?
100 g of Yogourt and Fruit compote - Split Pots has 118 kcal. Serving, 124 g (124 g): about 146 kcal.
How much protein is in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 124 g (124 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots has 14.8 g of total carbohydrates per 100 g, including 0 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Yogourt and Fruit compote - Split Pots?
100 g contains 61.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600493626. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.