How many calories are in Yogourt a boire?

100 g of Yogourt a boire has 64 kcal.

How much protein is in Yogourt a boire?

Yogourt a boire contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 2.9 g).

How many carbs are in Yogourt a boire?

Yogourt a boire has 10.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt a boire?

Yogourt a boire contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Yogourt a boire?

100 g contains 37.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogourt a boire

Packaged product Beverages Liberté

Yogourt a boire contains 64 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (69 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

2.7 gprotein

10.1 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	63.8 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.8 g	4%
Sodium L	37.2 mg	2%
Total carbohydrates L	10.1 g	4%
Dietary fiber L	0 g	0%
Total sugars L	8.5 g
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 64%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gbelow the median for beverages (median 2.9 g)
Sugars8.5 gbelow the median for beverages (median 10.1 g)
Fat1.3 gabove the median for beverages (median 1.2 g)
Saturated fat0.8 gabove the median for beverages (median 0.7 g)
Sodium37.2 mgin the lowest quarter of beverages (median 40 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Liberté
Barcode: 0065684127757
Category: Drinkable yogurts
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
yogurisimo go frutilla Yogurísimo	64	2.7 g	11.9 g	0.6 g
Yoghurt natural deslactosado Sigma	64	1.8 g	11.1 g	1.4 g
Uno Smooth Banana Anchor	64	4.5 g	7.5 g	1.7 g
Tetes mi menu	64	1.1 g	15 g	0 g
Drinkyoghurt Optimel	64	6.4 g	7.6 g	0 g
Yaourt a boire Danone	64	2 g	11.1 g	1.3 g
Yaourt à boire Casino	64	3 g	10 g	1.3 g
Juotava hyvin sokeroimaton kreikkalainen Juustoportti	64	2.6 g	7.5 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0065684127757. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.