How many calories are in Yogos Nature Grecque?

100 g of Yogos Nature Grecque has 122 kcal. Serving, 100.0 g (100 g): about 122 kcal.

How much protein is in Yogos Nature Grecque?

Yogos Nature Grecque contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Yogos Nature Grecque?

Yogos Nature Grecque has 3.5 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogos Nature Grecque?

Yogos Nature Grecque contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogos Nature Grecque

Packaged product Other Foods Migros

Yogos Nature Grecque contains 122 kcal per 100 g. A serving, 100.0 g (100 g) provides about 122 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

122kcal per 100 g

4.4 gprotein

3.5 gcarbohydrates

10 gfat

122kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	10 g	13%
Saturated fat L	6.2 g	31%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 12%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for other foods (median 7.4 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat6.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 6674400554872
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sesam Lachs Simply Good	122	4 g	19 g	3.1 g
krydrede kyllingestykker næmt&	122	24 g	1.2 g	2.3 g
Protein porridge pot Asda	122	6.6 g	18 g	2.3 g
wirsing-röllchen bofrost	122	6.5 g	4.8 g	8 g
Borrelli Small Octopus Borrelli	122	21.1 g	0.6 g	3.9 g
Roti cuit Piveteau	122	22.5 g	0.1 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6674400554872. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.