Yoghurt Sabor Mora
Packaged product Dairy and Eggs Lider
Yoghurt Sabor Mora contains 55 kcal per 100 g. A serving, 110 g (110 g) provides about 61 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.2 g | 6% |
| Calcium L | 102 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars5.4 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lider
- Barcode
- 7808709503401
- Quantity
- 1 kg
- Label serving
- 110 g
- Category
- Yogures de frutas
- Packaging
- es:producto
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada natural, leche en polvo entera, azúcar, espesantes (almidón modificado, gelatina), cepas de yoghurt (Lactobacillus bulgaricus, Streptococcus thermophilus), saborizante idéntico a natural, colorante natural Carmin de cochinilla, preservante sorbato de potasio y SUCRALOSA (9 mg/100g - 10.8 mg/porción. IDA 15mg/Kg de peso corporal). Este producto contiene caseína - lactosa (leche).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Sabor Frutilla Lider | 55 | 3.2 g | 7.2 g | 1.5 g |
| Yoghurt Batido Sabor Frutilla Sin Azúcar Añadida Colun Light | 43 | 3.7 g | 6.4 g | 3.3 g |
| Mi Yoghurt Batido Sabor Frambuesa Colun | 79 | 3.8 g | 12.5 g | 1.8 g |
| Mi Yoghurt Batido Sabor Frutilla Colun | 79 | 3.3 g | 9.9 g | 1.8 g |
| Mi Yoghurt Batido Sabor Damasco Colun | 80 | 3.5 g | 12.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Sabor Mora?
100 g of Yoghurt Sabor Mora has 55 kcal. Serving, 110 g (110 g): about 61 kcal.
How much protein is in Yoghurt Sabor Mora?
Yoghurt Sabor Mora contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 110 g (110 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yoghurt Sabor Mora?
Yoghurt Sabor Mora has 7.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Sabor Mora?
Yoghurt Sabor Mora contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yoghurt Sabor Mora?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7808709503401. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.