Yoghurt
Packaged product Dairy and Eggs Moo pro
Yoghurt contains 128 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 218 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fat5.1 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moo pro
- Barcode
- 9339844021782
- Label serving
- 1 serving (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard boiled eggs Justegg | 128 | 12.6 g | 3.5 g | 7.1 g |
| Creamy Mac Strong Roots | 128 | 3.1 g | 19 g | 4.4 g |
| Trifecta Eggs & Turkey Smokey Benedict Trifecta | 128 | 8.5 g | 9.2 g | 6.4 g |
| Eggnog Extra Creamy Beatrice | 128 | 2.4 g | 15.2 g | 6.4 g |
| Butterscotch Ripple Kawartha Dairy | 128 | 1.6 g | 12.8 g | 8 g |
| *Cheese quesadilla Masienda | 128 | 7.5 g | 7.9 g | 7.1 g |
| La Columbe Oat milk latte La Columbe | 128 | 2 g | 22 g | 4.5 g |
| Egg nog Lucerne | 128 | 3.2 g | 15.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 128 kcal. Serving, 1 serving, 170 g (170 g): about 218 kcal.
How much protein is in Yoghurt?
Yoghurt contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 15.3 g in serving, 1 serving, 170 g (170 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 5.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339844021782. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.