Yoghurt Coated Cashews

Packaged product Dairy and Eggs Padkos

Yoghurt Coated Cashews contains 541 kcal per 100 g.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Coated Cashews by Padkos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
12.3 gprotein
51 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 32 g 41%
Saturated fat L 13.6 g 68%
Sodium L 42 mg 2%
Total carbohydrates L 51 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 43.4 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 38%Fat: 53%541kcal / 100 g
  • Protein 9%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars43.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat32 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat13.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padkos
Barcode
6003678917353
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6003678917353. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt Coated Cashews?

100 g of Yoghurt Coated Cashews has 541 kcal.

Is Yoghurt Coated Cashews high in protein?

Yoghurt Coated Cashews contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yoghurt Coated Cashews?

Yoghurt Coated Cashews has 51 g of total carbohydrates per 100 g, including 1.8 g of fiber and 43.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Coated Cashews?

Yoghurt Coated Cashews contains 32 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Yoghurt Coated Cashews?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.