Yoghurt 0%
Packaged product Dairy and Eggs Danone
Yoghurt 0% contains 51 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 77 kcal.
Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 9 g | 18% |
| Calcium L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 27%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fat0.13 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.13 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium34 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 4064390508771
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches and Cream high protein shake Premier | 51 | 9.6 g | 0.96 g | 0.96 g |
| Premier Protein Orange Cream Swirl Premier Protein | 51 | 9.6 g | 0.64 g | 0.96 g |
| Fruit Cereal Flavored Egg Whites Muscle egg | 51 | 11.1 g | 1.7 g | 0 g |
| Creme brulee muscle egg Muscle Egg | 51 | 11.1 g | 2.1 g | 0 g |
| Pumpkin Spice Flavored Liquid Egg Whites MuscleEgg | 51 | 11.1 g | 1.7 g | 0 g |
| Low fat yoghurt pear & caramel Lancewood | 51 | 2.4 g | 4 g | 2 g |
| Liquid Egg Whites Muscles | 51 | 10.7 g | 1.7 g | 0 g |
| Greek yogurt lactose free 0% Oikos | 51 | 9.7 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt 0%?
100 g of Yoghurt 0% has 51 kcal. Serving, 1 portion, 150 g (150 g): about 77 kcal.
How much protein is in Yoghurt 0%?
Yoghurt 0% contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 150 g (150 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Yoghurt 0%?
Yoghurt 0% has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt 0%?
Yoghurt 0% contains 0.13 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Yoghurt 0%?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064390508771. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.