Yerba Mate Drink

Packaged product Beverages Guayaquil

Yerba Mate Drink contains 22 kcal per 100 ml. A serving, 1 can, 458 ml (458 ml) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 ml
0.22 gprotein
5.5 gcarbohydrates
0 gfat
100kcal in serving, 1 can, 458 ml (458 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 0.22 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%22kcal / 100 ml
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.22 gbelow the median for beverages (median 0.7 g)
  • Sugars5.2 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L32.8 mg

Product details

Brand
Guayaquil
Barcode
0632432000664
Label serving
1 can (458 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632432000664. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yerba Mate Drink?

100 ml of Yerba Mate Drink has 22 kcal. Serving, 1 can, 458 ml (458 ml): about 100 kcal.

How much protein is in Yerba Mate Drink?

Yerba Mate Drink contains 0.22 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 1 g in serving, 1 can, 458 ml (458 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Yerba Mate Drink?

Yerba Mate Drink has 5.5 g of total carbohydrates per 100 ml, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yerba Mate Drink?

Yerba Mate Drink contains 0 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.