Yeo Valley Mango & Vanilla Yogurt
Packaged product Dairy and Eggs Yeo Valley
Yeo Valley Mango & Vanilla Yogurt contains 97 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 10.6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 83.4 mg | 7% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 35%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars10.6 gabove the median for dairy and eggs (median 9.7 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.2 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0.41 g |
Product details
- Brand
- Yeo Valley
- Barcode
- 5036589204596
- Quantity
- 450g
- Category
- Yogurts
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole MILK yogurt, organic mango purée (5%), organic sugar (5%), organic maize starch, organic concentrated lemon juice, organic vanilla extract, natural flavouring Allergy Advice: For allergens, see ingredients in BOLD. May also contain nuts. Gluten free. Suitable for vegetarians. CONTAINS THE FOLLOWING LIVE CULTURES Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5036589204596. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.