Yellowfin Tuna Steaks

Packaged product Fish and Seafood Target Stores

Yellowfin Tuna Steaks contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
24.8 gprotein
0 gcarbohydrates
0.44 gfat
120kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 44 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24.8 g 50%
Vitamin A L 26.4 µg3%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%106kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A3%Vitamin C0%Calcium0%

Nutritional insights

  • Protein24.8 gin the top quarter of fish and seafood (median 15.3 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium44 mgin the lowest quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 24.8 g24.8 g
Carbohydrates 0 g0 g
Fat 0.44 g0.44 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 44 mg44 mg

Product details

Brand
Target Stores
Barcode
0085239073643
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellowfin tuna (thunnus albacares).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild caught yellowfin tuna steaks Open Nature 106 23.5 g 0 g 1.2 g
Texas Raised Shrimp Philly Seafood Company 106 20.4 g 0.88 g 1.8 g
Newport, peeled deveined tail-off shrimp Newport 106 20.4 g 0.88 g 1.8 g
Ahi Tuna Burger With Garden Vegetables Anova 106 16.8 g 0 g 4.4 g
Surimi al sapore di granchio PanaPesca 106 3.5 g 21.8 g 0.4 g
Nature's promise, wild caught ahi tuna steaks Nature's Promise 106 24.8 g 0 g 0.44 g
Medium large cooked shrimp Ahold 106 20 g 1.2 g 0 g
Farm Raised Shrimp Censea 106 25.9 g 0 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellowfin Tuna Steaks?

100 g of Yellowfin Tuna Steaks has 106 kcal. Serving, 4 onz, 113 g (113 g): about 120 kcal.

Is Yellowfin Tuna Steaks high in protein?

Yellowfin Tuna Steaks contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 4 onz, 113 g (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.3 g).

How many carbs are in Yellowfin Tuna Steaks?

Yellowfin Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Yellowfin Tuna Steaks?

Yellowfin Tuna Steaks contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yellowfin Tuna Steaks?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078907. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0085239073643. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.