Yellowfin Tuna Lite
Packaged product Fish and Seafood Ocean Rise
Yellowfin Tuna Lite contains 116 kcal per 100 g.
Roughly 80% of its calories come from protein, with 19% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 0.14 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.14 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 0.5%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0.14 gbelow the median for fish and seafood (median 0.2 g)
- Fat2.6 gbelow the median for fish and seafood (median 6.6 g)
- Saturated fat0.57 gbelow the median for fish and seafood (median 1.4 g)
- Sodium210 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700072004
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tuna Lovers Shushic | 116 | 8.6 g | 17.8 g | 0.89 g |
| Sicilian Lemon & Pink Peppercorn Monkfish Fillets Dunnes Stores | 116 | 15 g | 0.9 g | 5.8 g |
| Tuna poke Ceea Ce | 116 | 6.8 g | 9.8 g | 5 g |
| Sashimi Salmon Salad Sushi Izu | 116 | 7 g | 3.9 g | 7.6 g |
| Fish Paste Flamingo Brand | 116 | 13.4 g | 10.7 g | 1.8 g |
| Imitation Crab Meat Stick Sajo | 116 | 6 g | 21.6 g | 0.7 g |
| Pink Salmon skinless Boneless Asda | 116 | 22 g | 0 g | 3.3 g |
| Tuna & Avocado BOWL Sprouts | 116 | 7.4 g | 15.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Tuna Lite?
100 g of Yellowfin Tuna Lite has 116 kcal.
Is Yellowfin Tuna Lite high in protein?
Yellowfin Tuna Lite contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Yellowfin Tuna Lite?
Yellowfin Tuna Lite has 0.14 g of total carbohydrates per 100 g, including 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellowfin Tuna Lite?
Yellowfin Tuna Lite contains 2.6 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Yellowfin Tuna Lite?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700072004. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.