Yellowfin Chunk Tuna Ginger & Soy
Packaged product Fish and Seafood Ocean Rise
Yellowfin Chunk Tuna Ginger & Soy contains 223 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 212 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.11 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for fish and seafood (median 17.6 g)
- Sugars0.11 gbelow the median for fish and seafood (median 0.2 g)
- Fat15.9 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Sodium475 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 7.9 g |
| Omega-3 fatty acids L | 0.21 g |
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700072028
- Label serving
- 1 serving (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillet Skinless MARKETSIDE | 223 | 20.5 g | 0 g | 16.1 g |
| Coho Salmon Fillet (Skin On) Market side | 223 | 19.6 g | 0 g | 16.1 g |
| Marketside Atlantic Salmon Walmart | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Marketside | 223 | 20.5 g | 0 g | 16.1 g |
| Salmon Marketside | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Marketside | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Whole Fillet Market side | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon, Whole Fillet Marketside | 223 | 20.5 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Chunk Tuna Ginger & Soy?
100 g of Yellowfin Chunk Tuna Ginger & Soy has 223 kcal. Serving, 1 serving, 95 g (95 g): about 212 kcal.
Is Yellowfin Chunk Tuna Ginger & Soy high in protein?
Yellowfin Chunk Tuna Ginger & Soy contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 18.1 g in serving, 1 serving, 95 g (95 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Yellowfin Chunk Tuna Ginger & Soy?
Yellowfin Chunk Tuna Ginger & Soy has 1.1 g of total carbohydrates per 100 g, including 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellowfin Chunk Tuna Ginger & Soy?
Yellowfin Chunk Tuna Ginger & Soy contains 15.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Yellowfin Chunk Tuna Ginger & Soy?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700072028. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.