Jack Rabbit, Yellow Split Peas
Packaged product Beans and Legumes JACK RABBIT
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Jack Rabbit, Yellow Split Peas contains 244 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 4.4 g | |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber26.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4.4 gabove the median for beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium44 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 62.2 g | 62.2 g |
| Fat | 0 g | 0 g |
| Fiber | 26.7 g | 26.7 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- JACK RABBIT
- Barcode
- 0070620001251
- Label serving
- 0.25 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
YELLOW SPLIT PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans LUPITA'S | 244 | 17.8 g | 64.4 g | 4.4 g |
| 100% Natural Green Split Peas RIVERHEAD | 244 | 24.4 g | 60 g | 0 g |
| Garbanzos FARAON | 244 | 17.8 g | 64.4 g | 4.4 g |
| Garbanzos FARAON | 244 | 17.8 g | 64.4 g | 4.4 g |
| Mama Tere, Dried Yellow Corn MAMA TERE | 244 | 5.1 g | 51.1 g | 2.9 g |
| Garbanzo Beans LA NUESTRA | 244 | 17.8 g | 64.4 g | 4.4 g |
| Chick Peas Garbanzos LA PREFERIDA | 244 | 17.8 g | 64.4 g | 4.4 g |
| Mama Tere, Cancha Corn MAMA TERE | 244 | 5.1 g | 51.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack Rabbit, Yellow Split Peas?
100 g of Jack Rabbit, Yellow Split Peas has 244 kcal. Serving, 0.25 cup, 45 g (45 g): about 110 kcal.
Is Jack Rabbit, Yellow Split Peas high in protein?
Jack Rabbit, Yellow Split Peas contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 45 g (45 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Jack Rabbit, Yellow Split Peas?
Jack Rabbit, Yellow Split Peas has 62.2 g of total carbohydrates per 100 g, including 26.7 g of fiber and 4.4 g of sugars.
How much fat is in Jack Rabbit, Yellow Split Peas?
Jack Rabbit, Yellow Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jack Rabbit, Yellow Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jack Rabbit, Yellow Split Peas?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070620001251. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2015730. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2018. Imported November 6, 2026.
Last updated: . Source description: "JACK RABBIT, YELLOW SPLIT PEAS". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.