Yellow split pea soup
Packaged product Soups and Sauces Herban fresh
Yellow split pea soup contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.6 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber4.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.6 g)
- Fat1.6 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.41 g)
- Sodium114 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herban fresh
- Barcode
- 0880632006416
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Dal with Spinach Soup Whole Foods Market | 78 | 3.3 g | 9.4 g | 2.9 g |
| Clam chowder Food lion | 78 | 2 g | 7.8 g | 4.1 g |
| Tomato Parmesan bisque Aldi | 78 | 1.2 g | 10.2 g | 3.7 g |
| Gumbo Amy's | 78 | 2.8 g | 9.8 g | 3 g |
| Creamy Sweet Potato & Irish Chicken Soup Dunnes Stores Simply Better | 78 | 2.5 g | 6.2 g | 4.7 g |
| Soupe chinoise Wai Wai | 78 | 1.5 g | 12 g | 2.5 g |
| Soup Market District | 78 | 2.9 g | 5.3 g | 4.5 g |
| Fishpeople, Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili Fishpeople Inc | 78 | 6 g | 9.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow split pea soup?
100 g of Yellow split pea soup has 78 kcal. Serving, 1 cup, 245 g (245 g): about 190 kcal.
How much protein is in Yellow split pea soup?
Yellow split pea soup contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 245 g (245 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Yellow split pea soup?
Yellow split pea soup has 11.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow split pea soup?
Yellow split pea soup contains 1.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Yellow split pea soup?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0880632006416. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.