Yellow Kiwi

Packaged product Other Foods Sungold

Yellow Kiwi contains 62 kcal per 100 g. A serving, 2 kiwi, 162 g (162 g) provides about 100 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 177% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
1.2 gprotein
16 gcarbohydrates
0 gfat
100kcal in serving, 2 kiwi, 162 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 12.3 g
Protein L 1.2 g 2%
Vitamin C L 159 mg177%
Vitamin E L 0.99 mg7%
Calcium L 12.3 mg0.9%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%62kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C177%Potassium7%Vitamin E7%Calcium0.9%

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.2 gbelow the median for other foods (median 1.9 g)
  • Sugars12.3 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sungold
Barcode
0066022000251
Label serving
2 kiwi (162 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Kiwi?

100 g of Yellow Kiwi has 62 kcal. Serving, 2 kiwi, 162 g (162 g): about 100 kcal.

How much protein is in Yellow Kiwi?

Yellow Kiwi contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 2 kiwi, 162 g (162 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Yellow Kiwi?

Yellow Kiwi has 16 g of total carbohydrates per 100 g, including 1.2 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Kiwi?

Yellow Kiwi contains 0 g of fat per 100 g.

What vitamins and minerals does Yellow Kiwi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (177% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066022000251. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.