Yellow Corn Tortillas

Packaged product Bread and Baked Goods Mission

Yellow Corn Tortillas contains 200 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 62 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 240 kcal per 100 g across 54 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Corn Tortillas by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.3 gprotein
43.3 gcarbohydrates
1.7 gfat
62kcal in serving, 1 tortilla, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 33 mg3%
Iron L 0.67 mg4%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Calcium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 5 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.8 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 0.9 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 3 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium50 mgbelow the median for bread and baked goods (median 328 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal200 kcal
Protein 3.2 g3.3 g
Carbohydrates 45.2 g43.3 g
Fat 1.6 g1.7 g
Fiber 6.5 g6.7 g
Sugars 3.2 g3.3 g
Sodium 48.4 mg50 mg

Product details

Brand
Mission
Barcode
0073731065006
Quantity
10.84 oz
Label serving
1 tortilla (31 g)
Category
Corn flatbreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YELLOW CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn Tortillas Masamor 200 4.4 g 36.7 g 2.9 g
Corn Tortillas Don Julio 200 2 g 44 g 2 g
Corn tortillas Oaxaca 196 3.6 g 42.9 g 1.8 g
Yellow Corn Tortilla Tortilleria La Poblana 196 3.6 g 41.1 g 2.7 g
Tortillas de maïs Amigos 206 5 g 43 g 3 g
Tortilla de maïs Amigos 206 5 g 43 g 3 g
Corn Tortilla Pueblo 191 4.3 g 42.6 g 2.1 g
Yellow Corn Tortillas Mission 209 4.7 g 44.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn Tortillas?

100 g of Yellow Corn Tortillas has 200 kcal. Serving, 1 tortilla, 31 g (31 g): about 62 kcal.

How much protein is in Yellow Corn Tortillas?

Yellow Corn Tortillas contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 31 g (31 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5 g).

How many carbs are in Yellow Corn Tortillas?

Yellow Corn Tortillas has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Yellow Corn Tortillas?

Yellow Corn Tortillas contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yellow Corn Tortillas?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598493. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0073731065006. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.