Yellow Corn Meal #250
Packaged product Meals and Dishes Cedar
Yellow Corn Meal #250 contains 140 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 140 kcal |
| Protein | 7.7 g | 3 g |
| Carbohydrates | 79.5 g | 31 g |
| Fat | 1.3 g | 0.5 g |
| Fiber | 2.6 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cedar
- Barcode
- 0062356544119
- Quantity
- 907g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable mini egg rolls Chung's | 140 | 3.7 g | 21.5 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Corn Meal #250?
100 g of Yellow Corn Meal #250 has 140 kcal.
How much protein is in Yellow Corn Meal #250?
Yellow Corn Meal #250 contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Yellow Corn Meal #250?
Yellow Corn Meal #250 has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Yellow Corn Meal #250?
Yellow Corn Meal #250 contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yellow Corn Meal #250?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2151233. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0062356544119. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.