Yellow Chickpeas
Packaged product Beans and Legumes Ahinur
Yellow Chickpeas contains 376 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0 g | |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat6.2 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.4 g)
- Sodium243 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahinur
- Barcode
- 8697412879182
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Pasta Fusilli | 376 | 26 g | 60 g | 1.3 g |
| Soya mince East End | 376 | 52 g | 36 g | 1.9 g |
| Soy protein My protein | 376 | 79 g | 11 g | 1 g |
| Jelly Beans The Jelly Bean Planet | 376 | 0 g | 92 g | 0 g |
| Vanilla Peanut WPI Alien | 376 | 77.7 g | 8.6 g | 3.4 g |
| Jelly Beans Dulux | 376 | 1.3 g | 92 g | 1.3 g |
| Quinoa And Lentils Simply Wholesome | 376 | 14 g | 60 g | 7.3 g |
| Jelly Beans Tesco | 376 | 0.2 g | 92.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Chickpeas?
100 g of Yellow Chickpeas has 376 kcal.
Is Yellow Chickpeas high in protein?
Yellow Chickpeas contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Yellow Chickpeas?
Yellow Chickpeas has 56.7 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Chickpeas?
Yellow Chickpeas contains 6.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Yellow Chickpeas?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697412879182. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.