How many calories are in Yellow Bean Skin?

100 g of Yellow Bean Skin has 397 kcal. Serving, 1 portion, 100 g (100 g): about 397 kcal.

Is Yellow Bean Skin high in protein?

Yellow Bean Skin contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Yellow Bean Skin?

Yellow Bean Skin has 16.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Bean Skin?

Yellow Bean Skin contains 22.4 g of fat per 100 g.

How much sodium is in Yellow Bean Skin?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yellow Bean Skin

Packaged product Beans and Legumes Qipu

Yellow Bean Skin contains 397 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 397 kcal.

Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g

30 gprotein

16.7 gcarbohydrates

22.4 gfat

397kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	22.4 g	29%
Saturated fat	not reported
Sodium L	64 mg	3%
Total carbohydrates L	16.7 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 17%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of beans and legumes (median 6.8 g)
Fat22.4 gin the top quarter of beans and legumes (median 2.7 g)
Sodium64 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Qipu
Barcode: 6970395711017
Label serving: 1 portion (100 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pear Almond Clusters Freedom Foods	398	7.5 g	59.5 g	12 g
Peanut Caramel Neto Bar Adonis	398	21.6 g	24.7 g	24.7 g
Soy Protein Isolate Whole Foods Market	397	86.6 g	3.6 g	3.6 g
Filipino Style Black Bean Paste Roni B’s Kitchen	397	5.4 g	15 g	34 g
Lentil Wafers, Oriental dmBio	397	25 g	46 g	9.7 g
Tofu skin Feeton	397	35.2 g	18.2 g	20.3 g
Soy Beans, Pumpkin Seeds, Hummus Sticks Mix Turbo	397	31.6 g	32 g	15.8 g
Pea Protein Isolste Bodybuilding Warehouse	397	80 g	3 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6970395711017. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.