Yeast Rolls
Packaged product Bread and Baked Goods Ma's Kitchen
Yeast Rolls contains 314 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7 g)
- Sodium243 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ma's Kitchen
- Barcode
- 0835497341004
- Label serving
- 1 roll (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flat Bread Lawash Bakery | 314 | 11.4 g | 60 g | 1.4 g |
| Eggo - Cinnamon Toast Waffle Eggo | 314 | 4.3 g | 51.4 g | 10 g |
| Mixed Berry Muffin Grodzinskibakery | 314 | 6.4 g | 40.7 g | 14.3 g |
| Beautiful Hotdog Buns Organic Bread Of Heaven | 314 | 7.1 g | 54.3 g | 7.1 g |
| Buttermilk Protein Waffles Preimer Protien | 314 | 17.1 g | 31.4 g | 12.9 g |
| Mini Blueberry Muffins Wegmans | 314 | 4.8 g | 41.9 g | 14.3 g |
| Meat Man's Savoury Sausage Rolls Farm Town Meats Ltd. | 314 | 10 g | 18.6 g | 21.4 g |
| Naturally Flavored Butter Tortillas H-E-B | 314 | 8.6 g | 48.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast Rolls?
100 g of Yeast Rolls has 314 kcal. Serving, 1 roll, 35 g (35 g): about 110 kcal.
How much protein is in Yeast Rolls?
Yeast Rolls contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 roll, 35 g (35 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Yeast Rolls?
Yeast Rolls has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yeast Rolls?
Yeast Rolls contains 5.7 g of fat per 100 g.
How much sodium is in Yeast Rolls?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835497341004. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.