Yeast Rolls

Packaged product Bread and Baked Goods Lowe’s Foods

Yeast Rolls contains 314 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
9.8 gprotein
56.9 gcarbohydrates
5.9 gfat
160kcal in serving, 1 portion, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 5.9 g 8%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 2 g 7%
Total sugars L 11.8 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%314kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars11.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium412 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe’s Foods
Barcode
0267635003190
Label serving
1 portion (51 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini muffins Wegmans 314 4.8 g 41.9 g 14.3 g
Plain Bagels Woolworths 314 8.6 g 54.1 g 5.9 g
High Protein Sausage Roll Strength Meals Co 314 14.4 g 20.4 g 19.2 g
Blueberry Waffles Harris Teeter 314 7.1 g 45.7 g 10 g
Banana Bread Free From Gluten Woolworths 314 3.8 g 44.6 g 13.1 g
Baked Kalamata Olive Hummus esti 314 7.1 g 10.7 g 28.6 g
Sauasge Roll Moores 314 7.8 g 28.7 g 17.9 g
Protein Buttermilk Waffles Signature Select 314 14.3 g 34.3 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Rolls?

100 g of Yeast Rolls has 314 kcal. Serving, 1 portion, 51 g (51 g): about 160 kcal.

How much protein is in Yeast Rolls?

Yeast Rolls contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 portion, 51 g (51 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Yeast Rolls?

Yeast Rolls has 56.9 g of total carbohydrates per 100 g, including 2 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yeast Rolls?

Yeast Rolls contains 5.9 g of fat per 100 g.

How much sodium is in Yeast Rolls?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0267635003190. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.