Yeast Easy Bake Sachets

Packaged product Other Foods Allinson's

Yeast Easy Bake Sachets contains 321 kcal per 100 g.

Roughly 56% of its calories come from protein, with 30% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (329 kcal per 100 g).

100 g provides 928% of the Daily Value for Thiamin (B1), 167% of the Daily Value for Folate (B9) and 111% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yeast Easy Bake Sachets by Allinson's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
38.8 gprotein
20.9 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.67 g 3%
Cholesterol L 0.34 mg 0.1%
Sodium L 135 mg 6%
Total carbohydrates L 20.9 g 8%
Dietary fiber L 21.6 g 77%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 38.8 g 78%
Vitamin A L 10.1 µg1%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.094 mg0.6%
Thiamin (B1) L 11.1 mg928%
Riboflavin (B2) L 0.96 mg74%
Niacin (B3) L 17.8 mg111%
Pantothenic acid (B5) L 4.9 mg99%
Vitamin B6 L 0.84 mg50%
Folate (B9) L 669 µg167%
Vitamin B12 L 0.33 µg14%
Calcium L 125 mg10%
Iron L 3.9 mg22%
Magnesium L 144 mg34%
Phosphorus L 1,056 mg84%
Potassium L 1,632 mg35%
Zinc L 8.1 mg73%
Copper L 0.37 mg42%
Manganese L 0.85 mg37%
Selenium L 9.6 µg17%
Iodine L 9.6 µg6%
Chloride L 241 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 30%Fat: 14%321kcal / 100 g
  • Protein 56%
  • Carbohydrates 30%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)928%Folate (B9)167%Niacin (B3)111%Pantothenic acid (B5)99%Phosphorus84%Riboflavin (B2)74%Zinc73%Vitamin B650%Copper42%Manganese37%

Nutritional insights

  • Protein38.8 gbelow the median for other foods (median 39.6 g)
  • Fiber21.6 gbelow the median for other foods (median 22.1 g)
  • Sugars2.4 gabove the median for other foods (median 1 g)
  • Fat4.3 gabove the median for other foods (median 3.8 g)
  • Saturated fat0.67 gbelow the median for other foods (median 0.7 g)
  • Sodium135 mgabove the median for other foods (median 96 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
  • Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.01 g
Sugars and starch (1)
Starch L3.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.009 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L4.8 g
Alcohol L0 g

Product details

Brand
Allinson's
Barcode
5015821127268
Quantity
6 x 42g
Category
Yeast
Packaging
en:1-cardboard-box-to-recycle-6-sachets-not-recyclable
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yeast (Saccharomyces Cerevisiael), Emulsifier: Sorbitan Monostearate; Flour Treatment Agent: Ascorbic Acid (Vitamin C)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Easy Bake Sachets?

100 g of Yeast Easy Bake Sachets has 321 kcal.

Is Yeast Easy Bake Sachets high in protein?

Yeast Easy Bake Sachets contains 38.8 g of protein per 100 g (78% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other other foods, that is below the median (median 39.6 g).

How many carbs are in Yeast Easy Bake Sachets?

Yeast Easy Bake Sachets has 20.9 g of total carbohydrates per 100 g, including 21.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yeast Easy Bake Sachets?

Yeast Easy Bake Sachets contains 4.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Yeast Easy Bake Sachets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (928% DV), Folate (B9) (167% DV), Niacin (B3) (111% DV), Pantothenic acid (B5) (99% DV) and phosphorus (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast Easy Bake Sachets?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5015821127268. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.