Yasso peanut sandwiches

Packaged product Meals and Dishes Yasso

Yasso peanut sandwiches contains 255 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yasso peanut sandwiches by Yasso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
9.1 gprotein
38.2 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 8.2 g 10%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 255 mg 11%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 1.8 g 6%
Total sugars L 21.8 g
Added sugars L 16.4 g 33%
Protein L 9.1 g 18%
Calcium L 164 mg13%
Iron L 0.55 mg3%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 28%255kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium4%Iron3%

Nutritional insights

  • Protein9.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars21.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat8.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium255 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal255 kcal
Protein 9.1 g9.1 g
Carbohydrates 38.2 g38.2 g
Fat 8.2 g8.2 g
Fiber n/a1.8 g
Sugars 21.8 g21.8 g
Sodium 255 mg255 mg

Product details

Brand
Yasso
Barcode
0851035003661
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1994917. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851035003661. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yasso peanut sandwiches?

100 g of Yasso peanut sandwiches has 255 kcal.

How much protein is in Yasso peanut sandwiches?

Yasso peanut sandwiches contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Yasso peanut sandwiches?

Yasso peanut sandwiches has 38.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21.8 g of sugars.

How much fat is in Yasso peanut sandwiches?

Yasso peanut sandwiches contains 8.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Yasso peanut sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yasso peanut sandwiches?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.