Yaourt vanille
Packaged product Dairy and Eggs Liberté
Yaourt vanille contains 69 kcal per 100 g. A serving, 175 g (175 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 51.4 mg | 2% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.9 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of dairy and eggs (median 4.3 g)
- Sugars10.9 gabove the median for dairy and eggs (median 6.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.34 g)
- Sodium51.4 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté
- Barcode
- 0065684388318
- Quantity
- 750g
- Label serving
- 175 g
- Category
- Low-fat yogurts
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait biologique écrémé, préparation à la vanille biologique (sucre biologique, eau, extrait de vanille biologique, arômes naturels, pectine, acide citrique), concentré de protéines de lait, sucre de canne biologique, cultures bactériennes. (Bifidobacterium lactis, lactobacillus acidophilus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Value Fat Free Vanilla Stirred Yogurt Great Value | 69 | 3.4 g | 13.7 g | 0 g |
| Vanilla skyr icelandic style m f yogurt President's Choice | 69 | 10.3 g | 7.4 g | 0 g |
| Griego Sigma alimentos | 69 | 6 g | 11.3 g | 0 g |
| Low Fat Natural Yogurt Dunnes | 69 | 5.1 g | 8.1 g | 1.7 g |
| Peach and nectarine low fat live yogurt Marks & Spencer | 69 | 3.9 g | 10.5 g | 1.1 g |
| yoghurt magro con frutta a pezzi MD | 69 | 3.7 g | 13 g | 0.1 g |
| Strawberry Siggi's | 69 | 9.5 g | 7.7 g | 0 g |
| Yogurt magro al caffè senza lattosio Eurospin | 69 | 3.4 g | 13 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt vanille?
100 g of Yaourt vanille has 69 kcal. Serving, 175 g (175 g): about 120 kcal.
How much protein is in Yaourt vanille?
Yaourt vanille contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 175 g (175 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).
How many carbs are in Yaourt vanille?
Yaourt vanille has 10.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt vanille?
Yaourt vanille contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yaourt vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt vanille?
100 g contains 51.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684388318. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.