Yaourt grec

Packaged product Other Foods Myrinea

Yaourt grec contains 142 kcal per 100 g. A serving, 100.0 g (100 g) provides about 142 kcal.

Roughly 63% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
9 gprotein
4 gcarbohydrates
10 gfat
142kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 11%Fat: 63%142kcal / 100 g
  • Protein 25%
  • Carbohydrates 11%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 6.9 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.5 g)
  • Fat10 gabove the median for other foods (median 6.4 g)
  • Saturated fat6 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myrinea
Barcode
01870169
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt grec?

100 g of Yaourt grec has 142 kcal. Serving, 100.0 g (100 g): about 142 kcal.

How much protein is in Yaourt grec?

Yaourt grec contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Yaourt grec?

Yaourt grec has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt grec?

Yaourt grec contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01870169. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.