Yakisoba sauce

Packaged product Soups and Sauces Otafuku

Yakisoba sauce contains 176 kcal per 100 g. A serving, 50 g (50 g) provides about 88 kcal.

Roughly 80% of its calories come from carbohydrates, with 18% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yakisoba sauce by Otafuku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
7.9 gprotein
36.3 gcarbohydrates
0.4 gfat
88kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 176 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 2,350 mg 102%
Total carbohydrates L 36.3 g 13%
Dietary fiber not reported
Total sugars L 29.1 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 80%Fat: 2%176kcal / 100 g
  • Protein 18%
  • Carbohydrates 80%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars29.1 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.4 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium2,350 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Otafuku
Barcode
4970077168384
Label serving
50 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4970077168384. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yakisoba sauce?

100 g of Yakisoba sauce has 176 kcal. Serving, 50 g (50 g): about 88 kcal.

How much protein is in Yakisoba sauce?

Yakisoba sauce contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Yakisoba sauce?

Yakisoba sauce has 36.3 g of total carbohydrates per 100 g, including 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yakisoba sauce?

Yakisoba sauce contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Yakisoba sauce?

100 g contains 2,350 mg of sodium, 102% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.