Xtra Sour Green Apple

Packaged product Beverages Powerade

Xtra Sour Green Apple contains 80 kcal per 100 g. A serving, 1 portion, 12 fl oz (355 g) provides about 284 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 110 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Xtra Sour Green Apple by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
0 gprotein
21 gcarbohydrates
0 gfat
284kcal in serving, 1 portion, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 21 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21 g
Added sugars L 21 g 42%
Protein L 0 g 0%
Vitamin C L 5.1 mg6%
Vitamin D L 0 µg0%
Vitamin B12 L 0.24 µg10%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%80kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210%Vitamin C6%Potassium2%Vitamin D0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Sugars21 gin the top quarter of beverages (median 2 g)
  • Sodium250 mgin the top quarter of beverages (median 44.9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
0049000561371
Label serving
1 portion (12 fl oz)
Category
Sports drink
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LESS THAN 0.5% OF ELECTROLYTES (SALT, SODIUM CITRATE MAGNESIUM AND CALCIUM CHLORIDES, MONO-POTASSIUM PHOSPHATE) NATURAL FLAVORS Vitamin B12 AND CANTICOBALAMIN AND ASCORSIC ACID, MODIFIED FOOd STARCh CALCUM DISODIUM EDTA TO PROTECT COLOR MEDIUM CHAIN TRIGLYCERIDES SUCROSE ACETATE ISOBUTYRATE YELLOW 5. BLUE 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049000561371. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Xtra Sour Green Apple?

100 g of Xtra Sour Green Apple has 80 kcal. Serving, 1 portion, 12 fl oz (355 g): about 284 kcal.

How much protein is in Xtra Sour Green Apple?

Xtra Sour Green Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 fl oz (355 g). About 0% of its calories come from protein.

How many carbs are in Xtra Sour Green Apple?

Xtra Sour Green Apple has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Xtra Sour Green Apple?

Xtra Sour Green Apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Xtra Sour Green Apple?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.